Fall is my favorite season and when I woke up the weather was so beautiful I decided to do a cardio workout outside along my favorite trail to run, the Mississippi River Parkway in St.Paul near my apartment. I'll admit that I am not the world's best runner....I get tired and sore easily. I usually do kickboxing or something for cardio but it was such a nice sunny fall morning, I had to force myself to do a run. Being outdoors always makes me feel better no matter how bad I of a day I'm having. I've always believed nature and exercise is the best cure for a bad day! Here are a few pics from my morning jog. Did I mention that I love fall?
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