So I am in the middle of my 3rd week at CorePower yoga in St. Paul and I am OBSESSED! I always knew Yoga was a good workout, but I never knew it could be your total workout-strength training, cardio, stretching. There are way more kinds of yoga and variations than I ever knew! I will say, after my month is over I may have to give up some of my shopping tendancies to save for a recurring membership. And now I can add something else to my list of goals
-Complete a yoga teacher training program through CPY.
I think I will need to spend a little more time mastering the poses and such before doing this, but it is definetly on my bucket list.
http://www.corepoweryoga.com/
